Byron Seniors: Chair Yoga

Flexibility, Balance and Strength

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Join us for rejuvenating Chair Yoga in Byron Bay at the Byron Community Cabin on Carlyle Street.

Stay active, flexible and relaxed with Chair Yoga, a gentle Hatha Yoga practice designed for seniors. Chair Yoga incorporates meditation, relaxation and breathwork, making it a comprehensive wellness practice suitable for all levels.

No experience is needed - just come along and enjoy mindful movement in a supportive environment. Join us and feel the benefits of improved mobility, balance and wellbeing!

Don't miss this opportunity to improve your physical and mental wellbeing in a supportive and welcoming environment.

When: Every Tuesday and Friday

Who: Tuesdays: Elana De Veaux Fridays: Pippy Wardell

Time: 10:00am - 11:00am

Cost: Suggested Donation $15

Bookings: Pippy Wardell pippymom@gmail.com | 0421 926 785

All enquiries and bookings through the event organiser

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